A strong traditional movement and breathwork class in the heart of Brighton.<div><br></div><div>Learn traditional Shaolin techniques to strengthen the body, promote flexibility, mobilise energy and heal the body from the inside out.</div><div><br></div><div>Rhys is an experienced Physiotherapist and teacher at Shaolin Temple UK, under the tutelage of Grandmaster Shifu Shi Yanzi 34th generation Shaolin Disciple.</div><div><br></div><div>Expect a fusion of modern science and ancient esoteric knowledge coupled with strong hollistic movements and chan (zen) meditation</div>
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